6 Week Health and Fitness Program

Starting soon in Canning Vale! 


What is the 6 Week Health & Fitness Program?

The 6 Week Health and Fitness Program is a structured program designed by Accredited Exercise Physiologists to help you reach your goals. Our REPS Movement team aim to help everyone of all ages and experience levels. We use personalized exercise sessions and close support to meet your needs.

This program includes:

  • Individual initial and final fitness assessments to monitor progress
  • Dietary advice and planning
  • 1x private training session per week
  • 1x group fitness session per week
  • Goal mapping and tracking
  • Support and encouragement to help you reach your goals!

Interested in our program or want to know more? Click here to enquire further.


Do I have to attend every week?

No, you aren’t required to attend every week. However, payments are upfront so it’s up to you to make the most of the program! To keep things consistant you will only have one private and one group exercise session, this means if you miss sessions during the week they cannot be used in later weeks. 


Are there set session times?

Yes, session times are set but we offer several availabilities each week to fit in with your busy schedule. Sessions will need to be signed up for each week so we can make sure they do not exceed capacity. 


Below are the available session times:




To kick-off our first 6 Week Health and Fitness Program we are offering a 10% discount to the first group of participants! We hope this will help you to get started on your health and fitness goals.


Discounted prices:

$225 for existing REPS Movement members (usually $250)

$243 for non-members (usually $270)


How do I book a spot to join in?

Take the first step by contacting us on 6258 5822 or email us at info@repsmovement.com.au . We are happy to answer any questions or queries so please don’t hesitate to contact our friendly staff.



REPS Movement is unique to the exercise industry offering a professional, friendly and knowledgeable exercise environment. Accredited Exercise Physiologists are on hand to work with you to achieve your health, fitness or rehabilitation goals.



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