Contact Us


(08) 7079 5604

Online Enquiry

* Required fields

How can we help you?


At REPS Movement, we offer comprehensive evaluations, personalised exercise programs, and ongoing assistance to help you effectively address various health issues or enhance your physical strength and overall fitness. 

Click one of the following to find out more:

Exercise for weight loss.
When it comes to weight loss, a combination of regular exercise and a balanced diet is generally recommended. Exercise not only helps burn calories but also has many health benefits.
read more
Exercise for seniors.
At REPS Movement we specialise in assessing and delivering tailored exercise plans specifically designed for individuals over 50. Our mission is to empower seniors to lead active and fulfilling lives by providing them with safe, effective, and enjoyable exercise options.
read more
Exercise for back pain.
Back pain is a common problem that can affect people of all ages. It can be caused by a variety of factors, including injury, poor posture, and muscle weakness. While there is no one-size-fits-all solution for back pain, exercise, massage, and Pilates can be effective in providing relief. Exercise helps to strengthen the muscles in your back and core, which can help to support your spine and reduce pain. Massage can help to relax tight muscles and improve circulation, which can also help to relieve pain. Pilates is a low-impact exercise that focuses on core strength and flexibility, which can be beneficial for people with back pain.
read more
Exercise as Medicine for Cancer Patients
Cancer treatment can be physically and emotionally demanding. It can lead to fatigue, deconditioning, and other side effects that can make it difficult to do everyday activities. Exercise physiology can help cancer patients manage these side effects and improve their overall health and well-being.
read more