Post-Surgery Exercise Rehabilitation

If you've recently had surgery, returning to your normal routine can seem daunting. Post-surgery exercise rehabilitation at REPS Movement is designed to help you regain your strength, mobility, and range of motion effectively and safely. Our personalised exercise programs cater to a variety of surgeries and are crafted by experienced Exercise Physiologists and Remedial Massage Therapists.

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Common Surgeries

We specialise in rehabilitation for:

Our team is equipped to handle a wide range of post-surgery recovery needs.

Our exercise rehabilitation programs are designed by experienced Exercise Physiologists and Remedial Massage Therapists. We will work with you to create a program that is tailored to your individual needs and goals. Our programs may include a variety of exercises, such as:

Education and Support

We believe in empowering our clients with the knowledge to manage their recovery. Our programs include education on:

• Pain management techniques
• Safe movement practices
• Preventing re-injury
• Gradual return to daily activities

Our support extends beyond the gym, offering guidance and reassurance throughout your recovery journey.

The benefits of post-surgery exercise rehabilitation include:

Participating in our rehabilitation programs can lead to:

Specialised Programs

Hip Replacement Rehabilitation:

• Regain hip strength and mobility
• Understand the complexities of hip structures and muscles
• Learn safe movements to avoid stress and injury

Knee Replacement Rehabilitation:

• Restore knee range of motion and strength
• Learn about knee anatomy and recovery strategies
• Identify exercises to avoid further injury