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Welcome to REPS Movement

Your local movement, exercise and functional rehabilitation centre

REPS Movement: Helping You Achieve Your Health Goals

Exercise Physiologist

REPS Movement is a unique fitness and wellness centre that provides a comprehensive range of services to help you achieve your health goals. Our team of qualified Exercise Physiologists are committed to helping you reach your full potential, whether you are looking to lose weight, improve your cardiovascular health, or recover from an injury.

We offer a variety of services, including:

Exercise Physiology

Medicare Rebates for Exercise Physiology

Remedial Massage

24-hour gym

Pilates

Strength For Life

Exercise Physiology for Workers Compensation and Motor Vehicle Accidents

Exercise Physiology for Veterans

Type 2 Diabetes Exercise Programs

Home Exercise Programs

We also have a state-of-the-art fitness facility with everything you need to reach your goals, including:

Cardio machines

Resistance Strength training equipment

Weights, Bands, Balls and Balance equipment

At REPS Movement, we believe that everyone deserves to be healthy and happy. We are here to help you on your journey to optimum health, whatever your goals may be.

Contact us today to learn more about our services and how we can help you achieve your health goals.

Testimonials

"Excellent and helpful staff."

- Maree

"This gym has been fundamental to my recovery. The staff and the service have helped turn my life around. I have had many false starts in my recovery at other services. But these guys made me feel comfortable, assured, and I am just getting stronger and stronger."

- Judy

"This is a very clean, friendly and well-equipped facility. The exercise physios are excellent, much more knowledgeable than the “trainers” at other gyms. I recommend it highly."

- Candice

"This is a great facility. Incredible staff, good equipment and lovely members. Would recommend."

- Tully

"Great environment, great trainers who can understand and relate to your needs and develop a plan to get you fit in a really relaxed environment."

- Neil

"My doctor referred me to REPS Movement, and I am so happy with the care and attention to detail my trainer Simone gives me. She makes it fun."

- Christine

"Great equipment top professional service."

- Travis

"Great staff and equipment."

- Clive

Exercise Physiologist

Accredited Exercise Physiologists (AEPs) hold a four-year university degree and are allied health professionals who specialise in the delivery of exercise for the prevention and management of chronic diseases and injuries.

Remedial Massage

Remedial massage aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.

Mat Pilates is a body weight exercise that can focus on both mobility and strength. Mat Pilates can be modified for any age, body, or fitness level. It is even possible to practice the modifications of the Mat work in a chair and progress through to high level of strength and flexibility.

24-Hour Gym with Exercise Physiologists

REPS Movement is a 24-hour gym that offers personalised training and state-of-the-art equipment. Our team of Accredited Exercise Physiologists will assess your fitness level and goals and create a personalized training plan for you. We also offer programs for people with specific health conditions. Contact us today to get started!

Workers Compensation and Motor Vehicle Accident

Exercise physiologists can play a significant role in assisting injured workers with their rehabilitation and facilitating their return to work.

Exercise as Medicine for Cancer Patients

Cancer treatment can be physically and emotionally demanding. It can lead to fatigue, deconditioning, and other side effects that can make it difficult to do everyday activities. Exercise physiology can help cancer patients manage these side effects and improve their overall health and well-being.

Type 2 Diabetes and Exercise

Exercise can improve blood sugar control, reduce the risk of complications from Type 2 Diabetes, and improve overall health.

Exercises for the over 50s

Strength for Life (formerly Living Linger Living Stronger) is an evidence based progressive strength and exercise programme aimed at reducing the incidence of falls and improving the health and well-being and independence of people over 50 years in Western Australia.

Exercise For Osteoporosis

Osteoporosis is a condition characterised by low bone density and increased risk of fractures. Regular exercise, when performed correctly, can help improve bone health, increase bone density, and reduce the risk of falls and fractures. Here we can help:

Medicare Rebates for Exercise Physiology

Chronic Disease Management (CDM) plans can be prepared by a General Practitioner (GP) and are recommended for patients with chronic medical conditions. With a Team Care Arrangement (TCA) individuals may be referred to REPS Movement for exercise physiology services.

Exercise for Osteoarthritis.

Osteoarthritis is a degenerative joint disease characterised by the breakdown of cartilage in the joints, leading to pain, stiffness, and reduced mobility. While there is no cure for osteoarthritis, the right exercise can play an important role in managing symptoms, improving function, and enhancing overall quality of life. Here's how our Exercise Physiologists can help:

Exercise for seniors.

At REPS Movement we specialise in assessing and delivering tailored exercise plans specifically designed for individuals over 50. Our mission is to empower seniors to lead active and fulfilling lives by providing them with safe, effective, and enjoyable exercise options.

REPS Movement can help with

Exercises4

Diabetes Management Exercise Programmes

Download referral form

Exercises2

Department of Veteran Affairs

Download DVA referral form

Calendar

Chronic Disease Management

Download referral form

Weightlift1

Strength For Life

Strength For Life Referral Form

Heartrate

Motor Vehicle accident injuries

E-Referral

Water

Chronic Pain and Musculoskeletal Injury Rehabilitation

E-Referral

Reception

Work injuries and Workers compensation programmes

E-Referral

Heart

Exercise for seniors

E-Referral

Exercies_Ball

Post Surgery Rehabilitation

E-Referral

Goals

Personalised Training