Recovery Expectations Both procedures require rehabilitation, but recovery paths and timelines can differ. Conventional replacements may allow for more natural movement but depend on rotator cuff integrity, while reverse replacements can provide better function for those with rotator cuff damage.
How We Can Support Your Shoulder Health Whether you're preparing for surgery, in recovery, or simply want to maintain optimal shoulder function, our team is here to help:
Exercise Physiology: Our qualified exercise physiologists can develop personalised programs to strengthen your shoulder before surgery or guide you through post-operative rehabilitation. Book an assessment to create a targeted plan for your specific needs. Remedial Massage: Our therapist specialise in techniques that can help improve circulation, reduce scar tissue, and manage pain during your recovery journey. Many members find regular massage therapy significantly enhances their rehabilitation experience. Pilates and Yoga: Our gentle classes can help restore mobility and strength while improving overall body awareness and alignment. Our instructors can modify the exercises to suit each individual. These classes are particularly beneficial during the later stages of recovery, after you've completed your initial rehabilitation with an exercise physiologist or allied health professional. | 
